Sweet And Sour Cabbage Recipes

For all you cabbage lovers--this may be the soup for you.

This is a favorite Polish dish in our house. I've taken out most of the fat and substituted Splenda for sugar to bring the calories down. When we have bacon on hand, we sprinkle a few crispy bits on top of each serving along with some sour cream and parsley. The color of this soup is gorgeous, and the sweet and sour flavor is delicious.

I got this from a EZine to which I subscribe. A nice take on cooked cabbage.

Mabel Hoffman- Crockery Cookery

I say meat because I use venison, but any ground meat will do.

Makes: 12 servings
Serving Size: 144.5 grams
Carbohydrate Factor (CF): .123

This recipe was originally for Cabbage Rolls but I decided to streamline and "healthify" it.

No meat.

Quick and easy, lo-cal sugar free cole slaw alternative

ooooo sooooo good!

This is a delightful recipe. It provides a perfect blend of sweet and savory flavors, and pairs beautifully with freshly cooked rice or any other grain dish.

Rich in healthy protein and a variety of cancer-fighting phytonutrients, this is one dish that even the pickiest of eaters tend to gobble up.

YUMMY and filling

This is a lightly tangy and sweet cabbage dish that is lighter than the sweet and sour version you can buy in the store.

This recipe takes quite a bit of time but is worth it.

Modified to use canadian bacon and unsalted stock

Awesome flavor, crazy healthy and more than 100% of the vitamin C you need in one serving ! All natural and kids like it too!

i made this with one tablespoon of regular olive oil and one tablespoon of oil infused with blood orange, and it was especially good, but it will be great no matter what. maybe you could add a little citrus zest for that extra somethin'-somethin'.

cabbage, onions, spices like stuff cabbage with out being rolled
grams of tomatoes is 2 cans of crushed tomatoes white vinegar only came up as subways

I cant use vinegar I use lemon juice the same amount

with out meat calories are
cabbage soup sweet and sour

25 Servings



Amount Per Serving


Calories 47.1

Total Fat 0.9 g

Saturated Fat 0.1 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.1 g

Cholesterol 0.0 mg

Sodium 369.9 mg

Potassium 304.9 mg

Total Carbohydrate 9.7 g

Dietary Fiber 2.4 g

Sugars 1.1 g

Protein 2.0 g


Vitamin A 10.4 %

Vitamin B-12 0.0 %

Vitamin B-6 10.0 %

Vitamin C 27.7 %

Vitamin D 0.0 %

Vitamin E 2.1 %

Calcium 4.7 %

Copper 7.1 %

Folate 6.0 %

Iron 6.9 %

Magnesium 5.2 %

Manganese 11.0 %

Niacin 4.6 %

Pantothenic Acid 2.3 %

Phosphorus 4.0 %

Riboflavin 3.0 %

Selenium 2.1 %

Thiamin 5.2 %

Zinc 2.1


when added extra lean ground beef I grind my own

12 - 3/4C servings
Serve hot or cold

Craisins and rice vinegar make a lowfat coleslaw with a lot of taste!

Trying this for the first time myself.

Exchanges Fruit 1, Vegetable 2

I had some lovely organic cabbage in my CSA basket this week and some home-ground meat to use up. This was very tasty and comforting with 1/2 the work of rolling cabbage rolls and baking.