Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.3 mg |
| Sodium | 920.8 mg |
| Potassium | 752.0 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 5.4 g |
| Sugars | 16.2 g |
| Protein | 18.5 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 107.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 10.4 % |
| Copper | 8.9 % |
| Folate | 20.6 % |
| Iron | 19.1 % |
| Magnesium | 10.9 % |
| Manganese | 21.9 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 7.9 % |
| Selenium | 3.6 % |
| Thiamin | 8.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Turkey and Cabbage
View the full Sweet and Sour Turkey and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Turkey and Cabbage
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
33 calories of Brown Sugar, (0.04 cup, packed)
26 calories of Tomato Sauce, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, cooked)
2 calories of Garlic powder, (0.17 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Apple Cider Vinegar, (0.67 tbsp)
Calories per serving of Sweet and Sour Turkey and Cabbage
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
33 calories of Brown Sugar, (0.04 cup, packed)
26 calories of Tomato Sauce, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, cooked)
2 calories of Garlic powder, (0.17 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Apple Cider Vinegar, (0.67 tbsp)
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