Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 183.6 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 515.4 mg |
Potassium | 704.1 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 8.2 g |
Sugars | 2.3 g |
Protein | 7.2 g |
Vitamin A | 49.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 92.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 6.5 % |
Copper | 13.6 % |
Folate | 23.8 % |
Iron | 14.0 % |
Magnesium | 13.2 % |
Manganese | 39.4 % |
Niacin | 10.1 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 14.3 % |
Riboflavin | 6.9 % |
Selenium | 2.7 % |
Thiamin | 12.3 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet n Sour Cabbage Goulash (Crock Pot)
View the full Sweet n Sour Cabbage Goulash (Crock Pot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet n Sour Cabbage Goulash (Crock Pot)
50 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.35 cup)
33 calories of Brown Rice, medium grain, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
23 calories of Lentils, (0.10 cup)
15 calories of Raisins, (0.03 cup, packed)
10 calories of Broccoli Slaw, (1.20 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Brown Sugar, (0.30 tsp packed)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Celery, cooked, (0.05 cup, diced)
1 calories of Lemon Juice, (0.15 fl oz)
1 calories of Garlic, (0.20 clove)
Calories per serving of Sweet n Sour Cabbage Goulash (Crock Pot)
50 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.35 cup)
33 calories of Brown Rice, medium grain, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
23 calories of Lentils, (0.10 cup)
15 calories of Raisins, (0.03 cup, packed)
10 calories of Broccoli Slaw, (1.20 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Brown Sugar, (0.30 tsp packed)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Celery, cooked, (0.05 cup, diced)
1 calories of Lemon Juice, (0.15 fl oz)
1 calories of Garlic, (0.20 clove)
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Brought To Your Kitchen From SparkPeople Member:
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