Sweet and Sour C + Cabbage

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 249.9 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.5 g

View full nutritional breakdown of Sweet and Sour C + Cabbage calories by ingredient


Introduction

Awesome flavor, crazy healthy and more than 100% of the vitamin C you need in one serving ! All natural and kids like it too! Awesome flavor, crazy healthy and more than 100% of the vitamin C you need in one serving ! All natural and kids like it too!
Number of Servings: 6

Ingredients

    1 head cabbage, chopped
    1 small red apple, peeled and chopped
    1/8 c. olive oil (I'll use less next time I make it)
    1/2 c. dried currants (fancy, sweet, light raisins)
    3 Tbs. cider vinegar
    3 Tbs. granulated sugar
    1/2 tsp. ground cloves
    2 Tbs. Kikkoman's Terriyaki sauce and marinade (it's like soy sauce)
    Salt and pepper to taste

Directions

Heat olive oil in heavy skillet and add cabbage, cover tightly.
Add salt and pepper and clove. Stir.
Cover tightly.
Add vinegar and sugar. Stir.
Cover tightly.
Add apples, currants. Stir and guess what? Cover tightly.
Toss in Terriyaki sauce last and let steam and simmer till the cabbage is as soft as you like. But remember, the crisper it is, the more nutients you will retain!
6) 1 cup servings.



Number of Servings: 6

Recipe submitted by SparkPeople user TZIPPY04.