cabbage soup sweet and sour

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 132.0
  • Total Fat: 7.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 393.9 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.8 g

View full nutritional breakdown of cabbage soup sweet and sour calories by ingredient


Introduction

cabbage, onions, spices like stuff cabbage with out being rolled
grams of tomatoes is 2 cans of crushed tomatoes white vinegar only came up as subways

I cant use vinegar I use lemon juice the same amount

with out meat calories are
cabbage soup sweet and sour

25 Servings



Amount Per Serving


Calories 47.1

Total Fat 0.9 g

Saturated Fat 0.1 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.1 g

Cholesterol 0.0 mg

Sodium 369.9 mg

Potassium 304.9 mg

Total Carbohydrate 9.7 g

Dietary Fiber 2.4 g

Sugars 1.1 g

Protein 2.0 g


Vitamin A 10.4 %

Vitamin B-12 0.0 %

Vitamin B-6 10.0 %

Vitamin C 27.7 %

Vitamin D 0.0 %

Vitamin E 2.1 %

Calcium 4.7 %

Copper 7.1 %

Folate 6.0 %

Iron 6.9 %

Magnesium 5.2 %

Manganese 11.0 %

Niacin 4.6 %

Pantothenic Acid 2.3 %

Phosphorus 4.0 %

Riboflavin 3.0 %

Selenium 2.1 %

Thiamin 5.2 %

Zinc 2.1


when added extra lean ground beef I grind my own cabbage, onions, spices like stuff cabbage with out being rolled
grams of tomatoes is 2 cans of crushed tomatoes white vinegar only came up as subways

I cant use vinegar I use lemon juice the same amount

with out meat calories are
cabbage soup sweet and sour

25 Servings



Amount Per Serving


Calories 47.1

Total Fat 0.9 g

Saturated Fat 0.1 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.1 g

Cholesterol 0.0 mg

Sodium 369.9 mg

Potassium 304.9 mg

Total Carbohydrate 9.7 g

Dietary Fiber 2.4 g

Sugars 1.1 g

Protein 2.0 g


Vitamin A 10.4 %

Vitamin B-12 0.0 %

Vitamin B-6 10.0 %

Vitamin C 27.7 %

Vitamin D 0.0 %

Vitamin E 2.1 %

Calcium 4.7 %

Copper 7.1 %

Folate 6.0 %

Iron 6.9 %

Magnesium 5.2 %

Manganese 11.0 %

Niacin 4.6 %

Pantothenic Acid 2.3 %

Phosphorus 4.0 %

Riboflavin 3.0 %

Selenium 2.1 %

Thiamin 5.2 %

Zinc 2.1


when added extra lean ground beef I grind my own
Number of Servings: 25

Ingredients

    1 small head of cabbage shred
    6 cloves of chopped garlic
    1 and half extra large onions sliced thinly
    2 cans of crush tomatoes and water to cover it all
    salt to taste
    garlic powder about 4 table spoon can change to taste
    2 table spoons of sugar (or to taste)
    2 tablespoons to white vinegar (to taste)

    simmer to veggies tender then add brown ground beef extra lean (or pork or beans)

Directions

slice onions, chopped garlic and 1 table spoon of oil saute onions and garlic... add chopped cabbage in and saute...
then add tomato crushed and a can of water for each can of water

add seasoning and then take a separate pan brown meat if using meat and then put in pot// do not add any of the fat.....


simmer for about 3 hours till all tender
you can serve over white or brown rice remember you dont have to add the meat

Number of Servings: 25

Recipe submitted by SparkPeople user DEE107.