Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 380.5 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 41.3 mg |
Sodium | 725.7 mg |
Potassium | 935.6 mg |
Total Carbohydrate | 42.5 g |
Dietary Fiber | 5.0 g |
Sugars | 1.7 g |
Protein | 12.8 g |
Vitamin A | 1.8 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 32.7 % |
Vitamin C | 71.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.1 % |
Copper | 12.3 % |
Folate | 9.5 % |
Iron | 9.7 % |
Magnesium | 12.8 % |
Manganese | 17.7 % |
Niacin | 12.2 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 13.2 % |
Riboflavin | 4.6 % |
Selenium | 2.0 % |
Thiamin | 12.0 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato sausage scramble
View the full Potato sausage scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato sausage scramble
180 calories of jimmy deam regular pork sausage, (2 oz)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
17 calories of Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated), (0.50 tsp)
10 calories of Corn Starch, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of Potato sausage scramble
180 calories of jimmy deam regular pork sausage, (2 oz)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
17 calories of Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated), (0.50 tsp)
10 calories of Corn Starch, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)