Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 26.5 mg |
| Sodium | 569.6 mg |
| Potassium | 490.4 mg |
| Total Carbohydrate | 60.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 40.3 g |
| Protein | 10.2 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 11.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.8 % |
| Calcium | 23.1 % |
| Copper | 3.4 % |
| Folate | 3.9 % |
| Iron | 5.3 % |
| Magnesium | 4.8 % |
| Manganese | 4.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 7.6 % |
| Selenium | 2.3 % |
| Thiamin | 2.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Slightly Healthier Homemade Banana Pudding
View the full Very Slightly Healthier Homemade Banana Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Slightly Healthier Homemade Banana Pudding
90 calories of Jello Instant Pudding & Pie Filling French Vanilla (Mix only, 1 serv., 1/4 pkg), (25 gram(s))
55 calories of Low fat cream cheese, (0.10 cup)
55 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Milk, Fat Free, Skim, (4 oz)
40 calories of Sour Cream, Daisy light Reduced Fat, (2 tbsp)
10 calories of Cool Whip Lite, (0.50 serving)
Calories per serving of Very Slightly Healthier Homemade Banana Pudding
90 calories of Jello Instant Pudding & Pie Filling French Vanilla (Mix only, 1 serv., 1/4 pkg), (25 gram(s))
55 calories of Low fat cream cheese, (0.10 cup)
55 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Milk, Fat Free, Skim, (4 oz)
40 calories of Sour Cream, Daisy light Reduced Fat, (2 tbsp)
10 calories of Cool Whip Lite, (0.50 serving)