Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 1.7 mg |
| Sodium | 217.9 mg |
| Potassium | 44.4 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.7 g |
| Protein | 3.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.9 % |
| Vitamin D | 2.8 % |
| Vitamin E | 0.2 % |
| Calcium | 6.7 % |
| Copper | 0.6 % |
| Folate | 0.5 % |
| Iron | 5.2 % |
| Magnesium | 0.8 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana Pancakes
View the full Oatmeal Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana Pancakes
66 calories of Pancake mix Krusteaz 1/2 cup, (0.33 serving)
26 calories of Oatmeal old fashion sunny select 1/2 dry, (0.17 serving)
13 calories of Oil Canola sunny select 1 Tble, (0.11 serving)
10 calories of Banana, fresh, (0.11 small (6" to 6-7/8" long))
9 calories of Milk fat free bayview, (0.11 cup)
Calories per serving of Oatmeal Banana Pancakes
66 calories of Pancake mix Krusteaz 1/2 cup, (0.33 serving)
26 calories of Oatmeal old fashion sunny select 1/2 dry, (0.17 serving)
13 calories of Oil Canola sunny select 1 Tble, (0.11 serving)
10 calories of Banana, fresh, (0.11 small (6" to 6-7/8" long))
9 calories of Milk fat free bayview, (0.11 cup)