Oatmeal Banana Pancakes
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 124.2
- Total Fat: 2.4 g
- Cholesterol: 1.7 mg
- Sodium: 217.9 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.6 g
- Protein: 3.8 g
View full nutritional breakdown of Oatmeal Banana Pancakes calories by ingredient
Introduction
Number of Servings: 9
Ingredients
-
1 1/2 cup pancake mix
1 Tablespoon canola oil
3/4 cup dry oatmeal
1 cup fat free milk
1 banana mashed
Directions
Mix pancake mix, oil and milk until smooth. Add oatmeal and banana, mix well. Add water if needed to thin.
Pour on griddle. Makes approx. 9 4 to 5 inch pancakes.
Number of Servings: 9
Recipe submitted by SparkPeople user CHEWKEY1942.
Pour on griddle. Makes approx. 9 4 to 5 inch pancakes.
Number of Servings: 9
Recipe submitted by SparkPeople user CHEWKEY1942.