Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 27.1 mg |
| Sodium | 271.5 mg |
| Potassium | 40.4 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.6 g |
| Protein | 5.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 0.9 % |
| Copper | 1.5 % |
| Folate | 1.0 % |
| Iron | 2.7 % |
| Magnesium | 1.5 % |
| Manganese | 1.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.6 % |
| Selenium | 7.0 % |
| Thiamin | 0.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Baked Egg Rolls
View the full Crispy Baked Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Baked Egg Rolls
57 calories of Nasoya Egg Roll Wrappers - one wrapper, (1 serving)
12 calories of Canola Oil, (0.10 tbsp)
12 calories of Shrimp, cooked, (0.43 oz)
5 calories of coleslaw mix (not prepared), (0.38 cup)
3 calories of Bean sprouts, (0.08 cup)
2 calories of Scallions, raw, (0.20 large)
1 calories of Soy Sauce, (0.10 tbsp)
1 calories of White Wine, (0.03 fl oz)
0 calories of Oyster Sauce, (0.10 tbsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Crispy Baked Egg Rolls
57 calories of Nasoya Egg Roll Wrappers - one wrapper, (1 serving)
12 calories of Canola Oil, (0.10 tbsp)
12 calories of Shrimp, cooked, (0.43 oz)
5 calories of coleslaw mix (not prepared), (0.38 cup)
3 calories of Bean sprouts, (0.08 cup)
2 calories of Scallions, raw, (0.20 large)
1 calories of Soy Sauce, (0.10 tbsp)
1 calories of White Wine, (0.03 fl oz)
0 calories of Oyster Sauce, (0.10 tbsp)
0 calories of Cornstarch, (0 cup)
Nutrition & Calorie Comments