Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.6 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 83.0 mg |
| Sodium | 330.2 mg |
| Potassium | 0.7 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.6 g |
| Protein | 23.9 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Renee's Hamburger Steak
View the full Renee's Hamburger Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Renee's Hamburger Steak
196 calories of 90% lean hamburger meat, (3.20 oz)
24 calories of Fats, Oil, Smart Balance Omega (Blend of Canola, Soy, Olive), (0.20 tbsp)
20 calories of Butter, unsalted, (0.20 tbsp)
3 calories of Dale's Steak Seasoning, (0.20 tbsp)
0 calories of Colgin Liquid Smoke, (0.40 tsp)
0 calories of French's Worchestershire Sauce, (0.40 tsp)
Calories per serving of Renee's Hamburger Steak
196 calories of 90% lean hamburger meat, (3.20 oz)
24 calories of Fats, Oil, Smart Balance Omega (Blend of Canola, Soy, Olive), (0.20 tbsp)
20 calories of Butter, unsalted, (0.20 tbsp)
3 calories of Dale's Steak Seasoning, (0.20 tbsp)
0 calories of Colgin Liquid Smoke, (0.40 tsp)
0 calories of French's Worchestershire Sauce, (0.40 tsp)