Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 469.7 | Total Fat | 28.6 g |
---|---|
Saturated Fat | 11.6 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 72.8 mg |
Sodium | 703.0 mg |
Potassium | 239.7 mg |
Total Carbohydrate | 33.4 g |
Dietary Fiber | 4.6 g |
Sugars | 5.1 g |
Protein | 19.3 g |
Vitamin A | 2.0 % | Vitamin B-12 | 11.5 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 68.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.7 % |
Copper | 3.0 % |
Folate | 1.5 % |
Iron | 10.5 % |
Magnesium | 2.7 % |
Manganese | 2.2 % |
Niacin | 12.3 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 10.8 % |
Riboflavin | 7.5 % |
Selenium | 26.9 % |
Thiamin | 28.7 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage & Potato Bake
View the full Sausage & Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage & Potato Bake
191 calories of Italian Sausage, pork, (0.83 link, 5/lb)
123 calories of Red Potato, (1 serving)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
17 calories of Broccolli, (0.33 cup)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
5 calories of Bell Pepper - Red - 1 large (164 gram), (27.33 gram(s))
Calories per serving of Sausage & Potato Bake
191 calories of Italian Sausage, pork, (0.83 link, 5/lb)
123 calories of Red Potato, (1 serving)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
17 calories of Broccolli, (0.33 cup)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
5 calories of Bell Pepper - Red - 1 large (164 gram), (27.33 gram(s))
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