Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 97.8
Total Fat 3.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 365.8 mg
Potassium 392.4 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 11.3 g
Vitamin A 237.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 9.1 %
Copper 3.0 %
Folate 15.9 %
Iron 14.8 %
Magnesium 6.1 %
Manganese 18.5 %
Niacin 2.8 %
Pantothenic Acid 2.3 %
Phosphorus 4.9 %
Riboflavin 7.6 %
Selenium 3.4 %
Thiamin 7.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Wilted Lettuce

View the full Warm Wilted Lettuce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Wilted Lettuce

50 calories of Butterball Turkey Bacon - Smoked Cured Drk & Wht Turkey (1 slice), (2 serving)

25 calories of Lettuce, red leaf (salad), (0.50 head)

17 calories of Egg white, large, (1 serving)

4 calories of Scallions, raw, (0.50 large)

2 calories of Cider Vinegar, (1 tbsp)

0 calories of Splenda, (0.50 tsp)


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