Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 97.8 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 365.8 mg |
Potassium | 392.4 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 1.7 g |
Sugars | 1.9 g |
Protein | 11.3 g |
Vitamin A | 237.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.1 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 9.1 % |
Copper | 3.0 % |
Folate | 15.9 % |
Iron | 14.8 % |
Magnesium | 6.1 % |
Manganese | 18.5 % |
Niacin | 2.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 4.9 % |
Riboflavin | 7.6 % |
Selenium | 3.4 % |
Thiamin | 7.1 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Wilted Lettuce
View the full Warm Wilted Lettuce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Wilted Lettuce
50 calories of Butterball Turkey Bacon - Smoked Cured Drk & Wht Turkey (1 slice), (2 serving)
25 calories of Lettuce, red leaf (salad), (0.50 head)
17 calories of Egg white, large, (1 serving)
4 calories of Scallions, raw, (0.50 large)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Warm Wilted Lettuce
50 calories of Butterball Turkey Bacon - Smoked Cured Drk & Wht Turkey (1 slice), (2 serving)
25 calories of Lettuce, red leaf (salad), (0.50 head)
17 calories of Egg white, large, (1 serving)
4 calories of Scallions, raw, (0.50 large)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Splenda, (0.50 tsp)