Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 104.7
Total Fat 7.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.4 g
Cholesterol 0.0 mg
Sodium 314.7 mg
Potassium 196.2 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.1 g
Sugars 6.3 g
Protein 1.0 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 1.3 %
Copper 3.2 %
Folate 2.3 %
Iron 2.5 %
Magnesium 4.3 %
Manganese 6.3 %
Niacin 1.7 %
Pantothenic Acid 2.6 %
Phosphorus 2.2 %
Riboflavin 1.9 %
Selenium 0.4 %
Thiamin 5.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tomato watermelon salad

View the full tomato watermelon salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tomato watermelon salad

57 calories of Olive Oil, (0.03 cup)

23 calories of Watermelon, (0.50 cup, diced)

7 calories of Onions, raw, (0.13 large)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

2 calories of Cider Vinegar, (0.06 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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