Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 129.4
Total Fat 5.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 10.0 mg
Sodium 296.5 mg
Potassium 74.6 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Protein 4.9 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 10.9 %
Copper 1.9 %
Folate 1.7 %
Iron 1.7 %
Magnesium 1.1 %
Manganese 2.9 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pizza

View the full Veggie Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pizza

52 calories of Trader Joe's Panne Rustico Bread (1 serv = 1/8 loaf), (0.40 serving)

40 calories of Tjs Quattro Fromaggio 4 cheese 1oz (12 in bag), (0.40 oz)

12 calories of Olive Oil, (0.10 tbsp)

8 calories of Trader Joe's Pizza Sauce, (0.05 cup)

5 calories of Onions, raw, (0.20 small)

5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))

1 calories of Garlic, (0.20 clove)


No nutrition or calorie comments found.