Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 166.8
Total Fat 11.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 3.0 g
Cholesterol 3.6 mg
Sodium 873.3 mg
Potassium 207.3 mg
Total Carbohydrate 10.5 g
Dietary Fiber 4.2 g
Sugars 0.7 g
Protein 4.0 g
Vitamin A 2.4 %
Vitamin B-12 1.2 %
Vitamin B-6 4.2 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 12.7 %
Calcium 5.9 %
Copper 1.8 %
Folate 6.6 %
Iron 7.8 %
Magnesium 3.3 %
Manganese 8.5 %
Niacin 2.7 %
Pantothenic Acid 1.4 %
Phosphorus 3.4 %
Riboflavin 2.5 %
Selenium 2.5 %
Thiamin 4.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad - Kidney Bean Cole Slaw

View the full Salad - Kidney Bean Cole Slaw Recipe & Instructions
Submitted by: NANA-TOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad - Kidney Bean Cole Slaw

70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)

32 calories of Red Beans, Schnucks Brand, (0.29 serving)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

12 calories of Cabbage, fresh, (0.67 cup, shredded)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Pepper, white, (0.02 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.