Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 254.6 mg |
| Potassium | 273.6 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.4 g |
| Protein | 5.9 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.4 % |
| Copper | 4.9 % |
| Folate | 21.8 % |
| Iron | 13.9 % |
| Magnesium | 5.0 % |
| Manganese | 9.5 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.6 % |
| Thiamin | 43.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pasta Salad
View the full Veggie Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pasta Salad
123 calories of Hodgson Mill Veggie Rotini, (1.23 oz)
28 calories of Fat Free Basalmic Vinaigrette Salad Dressing, (2.46 tbsp)
9 calories of Zucchini, (0.31 cup, sliced)
8 calories of Sun Dried Tomatoes, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Garlic, (0.15 tsp)
1 calories of Onions, raw, (0.15 tbsp chopped)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Fresh Chives, (0.15 tbsp chopped)
0 calories of Oregeno, (0.23 tsp)
Calories per serving of Veggie Pasta Salad
123 calories of Hodgson Mill Veggie Rotini, (1.23 oz)
28 calories of Fat Free Basalmic Vinaigrette Salad Dressing, (2.46 tbsp)
9 calories of Zucchini, (0.31 cup, sliced)
8 calories of Sun Dried Tomatoes, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Garlic, (0.15 tsp)
1 calories of Onions, raw, (0.15 tbsp chopped)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Fresh Chives, (0.15 tbsp chopped)
0 calories of Oregeno, (0.23 tsp)