Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 18.4 mg |
| Sodium | 284.8 mg |
| Potassium | 18.7 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.5 g |
| Protein | 6.5 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 7.1 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.3 % |
| Calcium | 18.7 % |
| Copper | 0.5 % |
| Folate | 1.4 % |
| Iron | 2.6 % |
| Magnesium | 0.4 % |
| Manganese | 1.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.7 % |
| Selenium | 1.0 % |
| Thiamin | 1.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Casserole
View the full Green Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Casserole
47 calories of Kroger Sharp Cheddar 2% Milk Finely Shredded, (0.13 cup)
30 calories of kroger brand frozen french style green beans 1 cup=serving, (1 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
16 calories of Yogurt, Kroger Plain Fat-free, (0.13 serving)
9 calories of Flour, white, (0.02 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Green Bean Casserole
47 calories of Kroger Sharp Cheddar 2% Milk Finely Shredded, (0.13 cup)
30 calories of kroger brand frozen french style green beans 1 cup=serving, (1 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
16 calories of Yogurt, Kroger Plain Fat-free, (0.13 serving)
9 calories of Flour, white, (0.02 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Nutrition & Calorie Comments