Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.0 | Total Fat | 28.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 274.6 mg |
| Sodium | 448.1 mg |
| Potassium | 475.8 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.0 g |
| Protein | 51.3 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 6.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.1 % |
| Calcium | 7.4 % |
| Copper | 7.6 % |
| Folate | 5.8 % |
| Iron | 23.7 % |
| Magnesium | 10.5 % |
| Manganese | 2.0 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 36.8 % |
| Riboflavin | 23.8 % |
| Selenium | 98.7 % |
| Thiamin | 7.0 % |
| Zinc | 33.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Turkey Meatloaf
View the full Mexican Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Turkey Meatloaf
388 calories of Ground Turkey, (0.50 unit, yield from 1 lb raw)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of New Mexico Green Chile Salsa, (2 tbsp)
Calories per serving of Mexican Turkey Meatloaf
388 calories of Ground Turkey, (0.50 unit, yield from 1 lb raw)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of New Mexico Green Chile Salsa, (2 tbsp)
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