Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 250.2
Total Fat 2.8 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 7.5 mg
Sodium 224.1 mg
Potassium 1,193.4 mg
Total Carbohydrate 42.0 g
Dietary Fiber 5.9 g
Sugars 3.2 g
Protein 16.6 g
Vitamin A 16.9 %
Vitamin B-12 9.4 %
Vitamin B-6 37.8 %
Vitamin C 95.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 21.2 %
Copper 11.2 %
Folate 19.9 %
Iron 18.1 %
Magnesium 14.8 %
Manganese 23.9 %
Niacin 22.9 %
Pantothenic Acid 12.6 %
Phosphorus 15.0 %
Riboflavin 13.6 %
Selenium 2.9 %
Thiamin 16.8 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Potato Skins

View the full Loaded Potato Skins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Potato Skins

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

42 calories of Trader joe's Lite Mexican Blend, (0.13 cup)

23 calories of Yves Ground Soy Crumbles, (0.13 cup)

16 calories of Trader Joe's- Plain Greek Yogurt, Fat Free, (0.13 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)


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