Loaded Potato Skins

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.2
  • Total Fat: 2.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 224.1 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 16.6 g

View full nutritional breakdown of Loaded Potato Skins calories by ingredient


Introduction

Filling recipe for a hot summer day. Only needs a microwave and some easy chopping. Filling recipe for a hot summer day. Only needs a microwave and some easy chopping.
Number of Servings: 2

Ingredients

    2 medium Yukon Gold Potatoes (a little larger than a computer mouse)

    1 cup Broccoli, chopped
    1/4 cup Yves Soy Crumbles
    1/4 cup Non-Fat Plain Greek Yogurt, divided
    1/4 cup Shredded Lite Mexican Cheese

Directions

Pierce potatoes all over with a fork. Place in the microwave and cook, turning once or twice, until the potatoes are soft, about 10-15 minutes. Let cool. Cut potatoes in half and scoop out the insides into a medium bowl. Add 2 tablespoons of yogurt and 2 tablespoons of cheese. Stir to combine and set aside.

Wash and drain broccoli. Put in a microwave safe bowl, cover and microwave for 5 minutes or until soft. Add soy crumbles to broccoli and microwave for an additional 2 mintues. Add broccoli and soy crumbles to the potato mixture and stir to combine. Divide mixture between the four potato halves. Top each half with an additional 1 tablespoon of cheese. Reheat in microwave for additional 2 minutes or until hot. Top with remaining yogurt and serve immediately.

Additional toppings can include hot sauce, salt, pepper, scallions, bacon bits (not included in nutrional info)

Number of Servings: 2

Recipe submitted by SparkPeople user EMLYWILLMS.