Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.1 mg |
| Potassium | 70.6 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.0 g |
| Protein | 0.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 26.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.5 % |
| Copper | 1.1 % |
| Folate | 0.9 % |
| Iron | 0.7 % |
| Magnesium | 1.4 % |
| Manganese | 1.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 2.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fire and Ice Watermelon Salsa
View the full Fire and Ice Watermelon Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fire and Ice Watermelon Salsa
11 calories of Watermelon, (0.25 cup, diced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Green Chile Peppers Diced (Kroger), (0.33 tbsp)
1 calories of Lime Juice, (0.02 cup)
0 calories of Green Onion/Scallions, (0.17 tbsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Fire and Ice Watermelon Salsa
11 calories of Watermelon, (0.25 cup, diced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Green Chile Peppers Diced (Kroger), (0.33 tbsp)
1 calories of Lime Juice, (0.02 cup)
0 calories of Green Onion/Scallions, (0.17 tbsp)
0 calories of Cilantro, raw, (0.33 tbsp)
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