Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 284.6 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 103.3 mg |
Sodium | 702.2 mg |
Potassium | 55.0 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 0.2 g |
Sugars | 0.8 g |
Protein | 32.0 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 0.7 % |
Vitamin D | 3.3 % |
Vitamin E | 0.1 % |
Calcium | 10.1 % |
Copper | 2.8 % |
Folate | 0.7 % |
Iron | 0.5 % |
Magnesium | 0.4 % |
Manganese | 0.4 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 1.5 % |
Riboflavin | 4.2 % |
Selenium | 2.2 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar Mushroom Taco Burger
View the full Cheddar Mushroom Taco Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar Mushroom Taco Burger
213 calories of Wegmans 90/10 ground beef (cooked), (4 oz)
45 calories of 2% cheddar cheese, (0.50 oz)
23 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (3 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Cheddar Mushroom Taco Burger
213 calories of Wegmans 90/10 ground beef (cooked), (4 oz)
45 calories of 2% cheddar cheese, (0.50 oz)
23 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (3 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)