Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 81.7
Total Fat 7.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 18.7 mg
Sodium 144.1 mg
Potassium 37.7 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 3.1 g
Vitamin A 6.5 %
Vitamin B-12 1.0 %
Vitamin B-6 1.0 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.0 %
Copper 0.4 %
Folate 1.1 %
Iron 0.7 %
Magnesium 0.7 %
Manganese 2.0 %
Niacin 0.3 %
Pantothenic Acid 1.3 %
Phosphorus 3.3 %
Riboflavin 2.8 %
Selenium 1.2 %
Thiamin 0.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rangoon Dip

View the full Rangoon Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rangoon Dip

59 calories of Neufchatel Cheese, (0.80 oz)

12 calories of Sesame Oil, (0.10 tbsp)

10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)

1 calories of Scallions, raw, (0.20 medium (4-1/8" long))

1 calories of Garlic, (0.20 clove)

1 calories of Soy Sauce, Citrus Seasoned, (0.05 tbsp)

0 calories of Ginger, ground, (0.05 tsp)


No nutrition or calorie comments found.