Rangoon Dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 7.2 g
  • Cholesterol: 18.7 mg
  • Sodium: 144.1 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Rangoon Dip calories by ingredient
Submitted by:


Crab rangoon/cheese wonton filling in dip form. Crab rangoon/cheese wonton filling in dip form.
Number of Servings: 10


    8 oz light cream cheese
    1T sesame oil
    2 tsp soy sauce
    2 cloves garlic, minced
    1/2 t ground ginger
    2 scallions, chopped
    1/4c 2% shredded cheese


Mix all ingredients together & chill to let flavors combine.
Dip in some celery or other veggies.
Makes 8-10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user STELLALUNA23.

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