Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 230.7
Total Fat 11.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.8 g
Cholesterol 49.0 mg
Sodium 148.1 mg
Potassium 224.6 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.5 g
Sugars 1.8 g
Protein 16.0 g
Vitamin A 10.5 %
Vitamin B-12 4.7 %
Vitamin B-6 11.7 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.3 %
Copper 2.6 %
Folate 4.0 %
Iron 8.4 %
Magnesium 4.6 %
Manganese 4.3 %
Niacin 13.0 %
Pantothenic Acid 3.0 %
Phosphorus 13.7 %
Riboflavin 8.2 %
Selenium 27.0 %
Thiamin 28.7 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Potatoes, and Peas

View the full Sausage, Potatoes, and Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Potatoes, and Peas

158 calories of Ground Pork, (0.17 unit, cooked (yield from 1 lb raw meat))

31 calories of New Red Potato, per potato, (66.67 gram(s))

26 calories of Sweet potato, small, (22.67 gram(s))

19 calories of Peas, frozen, (0.17 cup)


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