Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 13.6 mg
Potassium 65.9 mg
Total Carbohydrate 33.5 g
Dietary Fiber 1.1 g
Sugars 19.8 g
Protein 2.5 g
Vitamin A 0.6 %
Vitamin B-12 0.9 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 1.4 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.5 %
Folate 0.2 %
Iron 3.3 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 4.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 4.3 %
Selenium 0.6 %
Thiamin 5.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Country Breakfast Cranberry Yogurt Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Country Breakfast Cranberry Yogurt Muffins

52 calories of Organic All-Purpose White Flour, (0.13 cup)

46 calories of Granulated Sugar, (0.06 cup)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

7 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.06 cup)

5 calories of Milk, nonfat, (0.06 cup)


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