Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 116.5 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 1.6 mg |
Sodium | 230.8 mg |
Potassium | 75.5 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 1.0 g |
Sugars | 2.7 g |
Protein | 5.0 g |
Vitamin A | 1.7 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 0.0 % |
Vitamin D | 4.4 % |
Vitamin E | 0.4 % |
Calcium | 6.1 % |
Copper | 3.1 % |
Folate | 11.8 % |
Iron | 4.5 % |
Magnesium | 2.8 % |
Manganese | 8.2 % |
Niacin | 7.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.9 % |
Riboflavin | 9.6 % |
Selenium | 14.4 % |
Thiamin | 11.8 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange French Toast
View the full Orange French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange French Toast
88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))
14 calories of Dannon Light & Fit Nonfat Orange Mango Yogurt, 6 oz, (0.17 serving)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.17 serving)
3 calories of Cool Whip Lite, (0.17 serving)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Orange Zest - of 1 orange, (0.17 serving)
Calories per serving of Orange French Toast
88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))
14 calories of Dannon Light & Fit Nonfat Orange Mango Yogurt, 6 oz, (0.17 serving)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.17 serving)
3 calories of Cool Whip Lite, (0.17 serving)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Orange Zest - of 1 orange, (0.17 serving)
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