Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.5 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 393.0 mg |
| Potassium | 338.9 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.5 g |
| Protein | 9.1 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 28.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 28.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Zuchinni with chili sauce and Parm. Cheese
View the full Stuffed Zuchinni with chili sauce and Parm. Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Zuchinni with chili sauce and Parm. Cheese
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of GV Grated Parmasan Cheese, (2.50 tbsp)
35 calories of cooked red onion, (0.38 cup)
16 calories of zuchinni (one medium), (0.50 serving)
11 calories of Fresh Mushrooms, portabella, raw, (1.50 oz)
8 calories of Mushroom, Button - 5 medium = 84g, (0.38 serving)
0 calories of Sambal Oelek, (1.50 tsp)
Calories per serving of Stuffed Zuchinni with chili sauce and Parm. Cheese
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of GV Grated Parmasan Cheese, (2.50 tbsp)
35 calories of cooked red onion, (0.38 cup)
16 calories of zuchinni (one medium), (0.50 serving)
11 calories of Fresh Mushrooms, portabella, raw, (1.50 oz)
8 calories of Mushroom, Button - 5 medium = 84g, (0.38 serving)
0 calories of Sambal Oelek, (1.50 tsp)
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