Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 92.3 mg |
| Potassium | 344.8 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.5 g |
| Protein | 8.8 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 7.8 % |
| Copper | 10.6 % |
| Folate | 1.6 % |
| Iron | 30.5 % |
| Magnesium | 9.1 % |
| Manganese | 49.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.2 % |
| Selenium | 1.1 % |
| Thiamin | 2.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fasta Pasta
View the full Fasta Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fasta Pasta
134 calories of Organic Pipe Rigate Pasta, (0.67 cup)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Pepper, black, (16.67 grams)
26 calories of 365 Organic Mozarella Shredded Cheese, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
1 calories of Garlic, (0.33 cloves)
0 calories of Basil, (2.50 leaves)
0 calories of Salt, (0.17 dash)
Calories per serving of Fasta Pasta
134 calories of Organic Pipe Rigate Pasta, (0.67 cup)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Pepper, black, (16.67 grams)
26 calories of 365 Organic Mozarella Shredded Cheese, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
1 calories of Garlic, (0.33 cloves)
0 calories of Basil, (2.50 leaves)
0 calories of Salt, (0.17 dash)
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