Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 198.1
Total Fat 7.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 2.2 g
Cholesterol 0.6 mg
Sodium 328.8 mg
Potassium 136.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 3.3 g
Sugars 11.4 g
Protein 4.7 g
Vitamin A 7.0 %
Vitamin B-12 2.0 %
Vitamin B-6 3.6 %
Vitamin C 0.4 %
Vitamin D 0.7 %
Vitamin E 1.5 %
Calcium 8.2 %
Copper 4.5 %
Folate 3.2 %
Iron 8.4 %
Magnesium 7.0 %
Manganese 34.5 %
Niacin 5.6 %
Pantothenic Acid 2.9 %
Phosphorus 9.9 %
Riboflavin 7.2 %
Selenium 19.6 %
Thiamin 6.2 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Oatmeal Scones

View the full Blueberry Oatmeal Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oatmeal Scones

65 calories of Margarine, soft, (0.04 cup)

57 calories of Flour, whole grain, (0.14 cup)

42 calories of Publix Old Fashioned Oats, (0.14 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

5 calories of Buttermilk, lowfat, (0.05 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

2 calories of Blueberries, frozen (unsweetened), (0.02 cup, unthawed)

0 calories of Baking Powder, (0.18 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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