Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.3 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 29.8 mg |
| Sodium | 823.5 mg |
| Potassium | 873.7 mg |
| Total Carbohydrate | 65.7 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.7 g |
| Protein | 20.0 g |
| Vitamin A | 25.5 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 57.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 25.7 % |
| Copper | 14.4 % |
| Folate | 13.6 % |
| Iron | 22.7 % |
| Magnesium | 14.7 % |
| Manganese | 22.9 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 49.6 % |
| Riboflavin | 11.0 % |
| Selenium | 22.2 % |
| Thiamin | 22.1 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Turkey Pot Pie
View the full Gluten Free Turkey Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Turkey Pot Pie
130 calories of Arrowhead mills gluten free all purpose baking mix, (0.25 cup)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
65 calories of Turkey (dark meat), (0.25 cup, chopped or diced)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
26 calories of Rice Dream Original rice milk, (0.22 cup)
8 calories of Turkey Broth, (0.42 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Parsley, dried, (0.17 tsp)
Calories per serving of Gluten Free Turkey Pot Pie
130 calories of Arrowhead mills gluten free all purpose baking mix, (0.25 cup)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
65 calories of Turkey (dark meat), (0.25 cup, chopped or diced)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
26 calories of Rice Dream Original rice milk, (0.22 cup)
8 calories of Turkey Broth, (0.42 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Parsley, dried, (0.17 tsp)