Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.0 mg |
| Sodium | 545.4 mg |
| Potassium | 205.1 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 5.2 g |
| Protein | 22.3 g |
| Vitamin A | 40.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 54.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 10.3 % |
| Copper | 3.4 % |
| Folate | 38.5 % |
| Iron | 13.5 % |
| Magnesium | 3.1 % |
| Manganese | 4.8 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 18.7 % |
| Selenium | 2.4 % |
| Thiamin | 43.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Breakfast Pie
View the full Spaghetti Breakfast Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Breakfast Pie
190 calories of Ronzoni Garden Delight Spaghetti, (1 serving)
60 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (2 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
21 calories of Chunky Ragu Garden Combination, (0.13 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
7 calories of Italian seasoning herb blend, Gourmet Garden, (0.50 tsp)
Calories per serving of Spaghetti Breakfast Pie
190 calories of Ronzoni Garden Delight Spaghetti, (1 serving)
60 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (2 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
21 calories of Chunky Ragu Garden Combination, (0.13 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
7 calories of Italian seasoning herb blend, Gourmet Garden, (0.50 tsp)