Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 109.3
Total Fat 5.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 9.7 mg
Sodium 424.9 mg
Potassium 184.3 mg
Total Carbohydrate 14.2 g
Dietary Fiber 2.1 g
Sugars 3.8 g
Protein 3.7 g
Vitamin A 2.5 %
Vitamin B-12 0.8 %
Vitamin B-6 0.2 %
Vitamin C 7.7 %
Vitamin D 1.2 %
Vitamin E 0.0 %
Calcium 3.5 %
Copper 0.1 %
Folate 0.2 %
Iron 1.6 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Chowder

View the full Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Chowder

48 calories of Corn, Sweet (on the cob), Stay Sweet, 1 ear med., (0.60 serving)

24 calories of Olive Oil Flavorite brand pure olive oil, (0.20 tbsp)

16 calories of America Choice half and half, (0.80 tbsp)

7 calories of Bacon - Farmer John Premium Bacon - 2 slices, (0.10 serving)

6 calories of Onion Vidalia raw med onion, (14.80 gram(s))

4 calories of Milk, nonfat, (0.05 cup)

4 calories of 99 % fat free Swanson chicken broth, (0.40 cup)


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