Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 167.1 mg
Potassium 77.6 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.6 g
Sugars 2.5 g
Protein 3.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 0.6 %
Copper 4.3 %
Folate 2.2 %
Iron 4.2 %
Magnesium 6.4 %
Manganese 41.8 %
Niacin 5.9 %
Pantothenic Acid 1.9 %
Phosphorus 6.8 %
Riboflavin 1.4 %
Selenium 20.8 %
Thiamin 6.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breadbeckers Whole Wheat Bread (28 servings to recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breadbeckers Whole Wheat Bread (28 servings to recipe)

69 calories of Wheat, hard red spring, (0.11 cup)

19 calories of Olive Oil, (0.01 cup)

10 calories of Honey, (0.01 cup)

1 calories of Yeast, bakers, (0.04 ounce)

0 calories of Salt, (0.07 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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