Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 3.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 14.2 mg
Sodium 210.4 mg
Potassium 39.9 mg
Total Carbohydrate 32.1 g
Dietary Fiber 1.9 g
Sugars 20.9 g
Protein 3.0 g
Vitamin A 25.9 %
Vitamin B-12 0.6 %
Vitamin B-6 0.6 %
Vitamin C 0.9 %
Vitamin D 0.4 %
Vitamin E 0.6 %
Calcium 1.8 %
Copper 0.6 %
Folate 0.7 %
Iron 1.5 %
Magnesium 0.7 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.1 %
Riboflavin 1.5 %
Selenium 1.7 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin, Zucchini, Chocolate chip muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin, Zucchini, Chocolate chip muffins

64 calories of Mini Semi Sweet Chocolate Chip (Kroger), (0.80 tbsp)

53 calories of Granulated Sugar, (0.07 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

1 calories of Vanilla, Extract Artificial (Club House), (0.10 tsp)

1 calories of Pumpkin Pie spice, (0.03 tbsp)

1 calories of Zucchini, shredded, (0.03 cup)

0 calories of Cinnamon, ground, (0.02 tbsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Baking Soda, (0.03 tsp)


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