Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.5 mg |
| Sodium | 50.1 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.2 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 1.2 % |
| Folate | 2.4 % |
| Iron | 2.1 % |
| Magnesium | 0.8 % |
| Manganese | 7.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 4.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Billy G's Breakfast Brownies
View the full Billy G's Breakfast Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Billy G's Breakfast Brownies
20 calories of Old Fashion Rolled Oats (1/2 cup serving), (0.13 serving)
13 calories of Lucerne Plain Fat Free Yogurt, (0.80 oz)
10 calories of Maple Syrup, (0.20 tbsp)
10 calories of Egg White, (0.08 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
Calories per serving of Billy G's Breakfast Brownies
20 calories of Old Fashion Rolled Oats (1/2 cup serving), (0.13 serving)
13 calories of Lucerne Plain Fat Free Yogurt, (0.80 oz)
10 calories of Maple Syrup, (0.20 tbsp)
10 calories of Egg White, (0.08 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)