Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 8.1 mg |
| Sodium | 1,338.9 mg |
| Potassium | 154.8 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 9.8 g |
| Protein | 5.7 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.5 % |
| Copper | 2.8 % |
| Folate | 7.2 % |
| Iron | 7.9 % |
| Magnesium | 4.2 % |
| Manganese | 7.7 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.2 % |
| Selenium | 3.4 % |
| Thiamin | 6.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beanless Sausage Chili
View the full Beanless Sausage Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beanless Sausage Chili
46 calories of Chili Seasoning Mix, Whole pack, (0.38 serving)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
42 calories of Canned Diced Tomatoes 14.5 0z can, (7 oz)
36 calories of Pork Sausage, (0.75 link (raw dimensions: 4" long x 7/8" dia), cooked)
32 calories of Crushed Tomatoes - canned 14.5 oz., (0.25 serving)
13 calories of frozen pepper and onion blend, (0.50 cup)
3 calories of Sage, ground, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Beanless Sausage Chili
46 calories of Chili Seasoning Mix, Whole pack, (0.38 serving)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
42 calories of Canned Diced Tomatoes 14.5 0z can, (7 oz)
36 calories of Pork Sausage, (0.75 link (raw dimensions: 4" long x 7/8" dia), cooked)
32 calories of Crushed Tomatoes - canned 14.5 oz., (0.25 serving)
13 calories of frozen pepper and onion blend, (0.50 cup)
3 calories of Sage, ground, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)