Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 196.7 mg |
| Potassium | 550.7 mg |
| Total Carbohydrate | 72.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 51.2 g |
| Protein | 26.9 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 8.5 % |
| Vitamin D | 20.0 % |
| Vitamin E | 7.7 % |
| Calcium | 23.7 % |
| Copper | 2.6 % |
| Folate | 2.7 % |
| Iron | 1.6 % |
| Magnesium | 1.9 % |
| Manganese | 11.4 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 16.7 % |
| Riboflavin | 3.4 % |
| Selenium | 0.2 % |
| Thiamin | 3.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Uber blueberry smoothie
View the full Uber blueberry smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Uber blueberry smoothie
160 calories of Great Value Blueberry Low Fat Yogurt - 6 oz, (1 serving)
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
75 calories of Six Star Muscle Prof. Strength Whey Protein - Vanilla, (0.50 serving)
62 calories of Alive! Whole Food Energizer Ultra-Shake - Vanilla, (20 gram(s))
45 calories of Small Banana 6 inch, (0.50 serving)
Calories per serving of Uber blueberry smoothie
160 calories of Great Value Blueberry Low Fat Yogurt - 6 oz, (1 serving)
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
75 calories of Six Star Muscle Prof. Strength Whey Protein - Vanilla, (0.50 serving)
62 calories of Alive! Whole Food Energizer Ultra-Shake - Vanilla, (20 gram(s))
45 calories of Small Banana 6 inch, (0.50 serving)