Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 336.7 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 8.4 g |
Cholesterol | 154.0 mg |
Sodium | 1,670.0 mg |
Potassium | 331.3 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 1.1 g |
Sugars | 2.1 g |
Protein | 14.9 g |
Vitamin A | 102.7 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 17.4 % |
Vitamin C | 4.8 % |
Vitamin D | 3.2 % |
Vitamin E | 6.2 % |
Calcium | 4.9 % |
Copper | 6.6 % |
Folate | 20.7 % |
Iron | 16.3 % |
Magnesium | 8.4 % |
Manganese | 27.9 % |
Niacin | 17.7 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 17.5 % |
Riboflavin | 18.7 % |
Selenium | 31.1 % |
Thiamin | 25.4 % |
Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Filipino Fried Rice
View the full Filipino Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Filipino Fried Rice
129 calories of Chorizo, pork and beef, (1 oz)
121 calories of White Rice, short grain, cooked, (0.50 cup)
56 calories of Scrambled Egg, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Soy Sauce, (0.08 cup)
9 calories of Carrots, cooked, (0.17 cup slices)
2 calories of Garlic, (0.50 cloves)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
Calories per serving of Filipino Fried Rice
129 calories of Chorizo, pork and beef, (1 oz)
121 calories of White Rice, short grain, cooked, (0.50 cup)
56 calories of Scrambled Egg, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Soy Sauce, (0.08 cup)
9 calories of Carrots, cooked, (0.17 cup slices)
2 calories of Garlic, (0.50 cloves)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
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