Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.5 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,473.5 mg |
| Potassium | 318.5 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.0 g |
| Protein | 31.9 g |
| Vitamin A | 104.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.9 % |
| Copper | 2.6 % |
| Folate | 6.7 % |
| Iron | 2.1 % |
| Magnesium | 3.3 % |
| Manganese | 7.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.1 % |
| Selenium | 0.9 % |
| Thiamin | 4.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Vegetable soup
View the full Turkey and Vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Vegetable soup
248 calories of Diced Turkey Thigh (Asda), (150 gram(s))
30 calories of Beef Cube - Knorr - 1 cube = 10grams, (10 gram)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of pepper, Green Pepper (1 Pepper Large), (0.25 serving)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
Calories per serving of Turkey and Vegetable soup
248 calories of Diced Turkey Thigh (Asda), (150 gram(s))
30 calories of Beef Cube - Knorr - 1 cube = 10grams, (10 gram)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of pepper, Green Pepper (1 Pepper Large), (0.25 serving)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
5 calories of Carrots, raw, (0.25 small (5-1/2" long))