Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 32.5 mg |
| Sodium | 285.1 mg |
| Potassium | 201.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 10.5 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab cakes (wheat, dairy & egg free)
View the full Crab cakes (wheat, dairy & egg free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab cakes (wheat, dairy & egg free)
45 calories of Crab meat, Dungeness fresh, (1.50 oz)
44 calories of Fresh potato, boiled flesh and skin w/salt, (1.77 oz)
15 calories of Life - Egg free mayo, (3 gram(s))
12 calories of Olive Oi, Extra Virgin (Pampa) | 1 Tbsp. (15 mL), (0.10 tbsp)
2 calories of Pepper, hot, chili, red , 1 pepper (approx), (4.50 gram(s))
1 calories of green onion (spring onion), (0.03 cup)
0 calories of Fresh Chives, (0.10 tbsp chopped)
Calories per serving of Crab cakes (wheat, dairy & egg free)
45 calories of Crab meat, Dungeness fresh, (1.50 oz)
44 calories of Fresh potato, boiled flesh and skin w/salt, (1.77 oz)
15 calories of Life - Egg free mayo, (3 gram(s))
12 calories of Olive Oi, Extra Virgin (Pampa) | 1 Tbsp. (15 mL), (0.10 tbsp)
2 calories of Pepper, hot, chili, red , 1 pepper (approx), (4.50 gram(s))
1 calories of green onion (spring onion), (0.03 cup)
0 calories of Fresh Chives, (0.10 tbsp chopped)