Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 770.9 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 182.5 mg |
| Sodium | 199.3 mg |
| Potassium | 936.8 mg |
| Total Carbohydrate | 85.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 81.2 g |
| Protein | 64.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 22.3 % |
|---|---|
| Vitamin B-6 | 43.8 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.8 % |
| Copper | 11.4 % |
| Folate | 2.7 % |
| Iron | 16.9 % |
| Magnesium | 14.8 % |
| Manganese | 8.5 % |
| Niacin | 63.7 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 51.9 % |
| Riboflavin | 37.9 % |
| Selenium | 143.6 % |
| Thiamin | 141.8 % |
| Zinc | 32.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cran-Apple Roasted Pork
View the full Cran-Apple Roasted Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cran-Apple Roasted Pork
460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
209 calories of Cranberry Sauce, canned, (0.50 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
8 calories of Mott's Apple Juice, (0.50 oz)
3 calories of All Spice, (0.50 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
Calories per serving of Cran-Apple Roasted Pork
460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
209 calories of Cranberry Sauce, canned, (0.50 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
8 calories of Mott's Apple Juice, (0.50 oz)
3 calories of All Spice, (0.50 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
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