Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 10.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 361.1 mg |
| Potassium | 59.5 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.4 g |
| Protein | 0.5 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.2 % |
| Copper | 0.9 % |
| Folate | 1.0 % |
| Iron | 3.8 % |
| Magnesium | 1.4 % |
| Manganese | 2.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kickin' Chicken Rub
View the full Kickin' Chicken Rub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kickin' Chicken Rub
5 calories of Paprika, (0.25 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Club House Greek Seasoning (1 tsp), (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Johnny's Seasoning Salt, (0.25 tsp)
Calories per serving of Kickin' Chicken Rub
5 calories of Paprika, (0.25 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Club House Greek Seasoning (1 tsp), (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Johnny's Seasoning Salt, (0.25 tsp)
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