Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 467.5
Total Fat 14.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 2,335.6 mg
Potassium 265.6 mg
Total Carbohydrate 62.6 g
Dietary Fiber 4.9 g
Sugars 5.0 g
Protein 25.6 g
Vitamin A 22.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 17.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Cheese Casseroles

View the full Ham & Cheese Casseroles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Cheese Casseroles

218 calories of Great Value 98% Fat Free Cream of Chicken Condensed Soup, (1.56 cup)

135 calories of Pasta - Egg Noodles - Ronzoni - Healthy Harvest, (1.50 oz)

57 calories of Colby & Monterey Jack Finely Shredded Cheese (Happy Farms - Aldi), (0.13 cup)

45 calories of extra lean Jennie-O Turkey Ham, (1.50 oz)

8 calories of Milk 2% Reduced Fat Milk, (0.06 cup)

6 calories of Kroger Frozen Cut Green Beans, (1 oz)


Nutrition & Calorie Comments  

I do not know what soup they use but I have tried both cream of chicken soup and cream of mushroom and think the mushroom taste better in it. I also use green peas instead of beans and sprinkle with lots of thyme! Also I add 1/2 tsp black pepper and 1/2 tsp salt.