Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 158.0
Total Fat 13.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 3.3 g
Cholesterol 7.3 mg
Sodium 408.6 mg
Potassium 134.6 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 4.8 g
Vitamin A 18.2 %
Vitamin B-12 2.9 %
Vitamin B-6 4.3 %
Vitamin C 3.8 %
Vitamin D 3.4 %
Vitamin E 12.4 %
Calcium 9.4 %
Copper 4.3 %
Folate 4.6 %
Iron 2.5 %
Magnesium 3.6 %
Manganese 6.3 %
Niacin 5.5 %
Pantothenic Acid 4.0 %
Phosphorus 8.1 %
Riboflavin 7.9 %
Selenium 6.7 %
Thiamin 6.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Mushrooms

View the full Stuffed Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Mushrooms

110 calories of Italian Salad dressing, (0.10 cup)

24 calories of Parmesan Cheese, shredded, (1.15 tbsp)

9 calories of Ham, extra lean, (5% fat), (0.05 cup, diced)

6 calories of 4C Breadcrumbs Panko Seasoned (8oz), (1.50 gram(s))

4 calories of Mushrooms, fresh, (1 medium)

3 calories of Spinach, frozen, (0.05 package (10 oz) yields)

3 calories of Onions, raw, (0.05 cup, chopped)


No nutrition or calorie comments found.