Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 61.0 mg |
| Potassium | 320.8 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 9.9 g |
| Sugars | 5.0 g |
| Protein | 9.8 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 58.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 6.7 % |
| Copper | 7.6 % |
| Folate | 5.2 % |
| Iron | 11.9 % |
| Magnesium | 19.1 % |
| Manganese | 7.9 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 18.3 % |
| Riboflavin | 5.0 % |
| Selenium | 1.0 % |
| Thiamin | 6.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Ratatouille - The Pampered Chef Casual Cooking
View the full Grilled Ratatouille - The Pampered Chef Casual Cooking Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Ratatouille - The Pampered Chef Casual Cooking
176 calories of Penne - Whole Grain (2 oz) Barilla, (0.88 serving)
24 calories of Red Ripe Tomatoes, (0.63 large whole (3" dia))
17 calories of Eggplant , (0.13 serving)
13 calories of Cheese - Parmesan (1/4 cup), (0.13 serving)
7 calories of Onions, raw, (0.13 large)
4 calories of Green Bell Pepper - 1 large pepper, (0.13 serving)
4 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.13 serving)
4 calories of balsamic vinegar, (0.38 tablespoon)
1 calories of Garlic, (0.25 clove)
0 calories of Oregano Leaves, (0.25 tsp)
0 calories of VEGETABLE OIL COOKING SPRAY, KROGER ( 1/3 SEC SPRAY=1 SRVG), (2.50 serving)
0 calories of 1 tsp Parsley Flakes, (0.75 serving)
Calories per serving of Grilled Ratatouille - The Pampered Chef Casual Cooking
176 calories of Penne - Whole Grain (2 oz) Barilla, (0.88 serving)
24 calories of Red Ripe Tomatoes, (0.63 large whole (3" dia))
17 calories of Eggplant , (0.13 serving)
13 calories of Cheese - Parmesan (1/4 cup), (0.13 serving)
7 calories of Onions, raw, (0.13 large)
4 calories of Green Bell Pepper - 1 large pepper, (0.13 serving)
4 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.13 serving)
4 calories of balsamic vinegar, (0.38 tablespoon)
1 calories of Garlic, (0.25 clove)
0 calories of Oregano Leaves, (0.25 tsp)
0 calories of VEGETABLE OIL COOKING SPRAY, KROGER ( 1/3 SEC SPRAY=1 SRVG), (2.50 serving)
0 calories of 1 tsp Parsley Flakes, (0.75 serving)