Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.3
Total Fat 4.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 801.5 mg
Potassium 165.3 mg
Total Carbohydrate 27.0 g
Dietary Fiber 8.4 g
Sugars 4.3 g
Protein 17.0 g
Vitamin A 32.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 76.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 8.3 %
Copper 2.9 %
Folate 3.6 %
Iron 18.6 %
Magnesium 3.1 %
Manganese 7.8 %
Niacin 2.8 %
Pantothenic Acid 0.6 %
Phosphorus 2.5 %
Riboflavin 2.7 %
Selenium 0.6 %
Thiamin 2.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home-made Chili

View the full Home-made Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home-made Chili

70 calories of Ground Beef 93% Lean, (0.41 serving)

35 calories of Pinto Beans-Hill Country Fare, (0.29 serving)

32 calories of Red Kidney Beans-SunVista, (0.29 serving)

32 calories of Red Kidney Beans-SunVista, (0.29 serving)

12 calories of Chili powder, (0.50 tbsp)

10 calories of HEB Diced Tomatoes Chili Style, (0.29 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of HEB Tomato Sauce 29oz, (0.30 serving)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of HEB Tomato Sauce 15oz, (0.17 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Jalapeno Peppers, (0.02 cup, sliced)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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