Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 216.3 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 801.5 mg |
Potassium | 165.3 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 8.4 g |
Sugars | 4.3 g |
Protein | 17.0 g |
Vitamin A | 32.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.5 % |
Vitamin C | 76.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 8.3 % |
Copper | 2.9 % |
Folate | 3.6 % |
Iron | 18.6 % |
Magnesium | 3.1 % |
Manganese | 7.8 % |
Niacin | 2.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.5 % |
Riboflavin | 2.7 % |
Selenium | 0.6 % |
Thiamin | 2.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home-made Chili
View the full Home-made Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home-made Chili
70 calories of Ground Beef 93% Lean, (0.41 serving)
35 calories of Pinto Beans-Hill Country Fare, (0.29 serving)
32 calories of Red Kidney Beans-SunVista, (0.29 serving)
32 calories of Red Kidney Beans-SunVista, (0.29 serving)
12 calories of Chili powder, (0.50 tbsp)
10 calories of HEB Diced Tomatoes Chili Style, (0.29 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of HEB Tomato Sauce 29oz, (0.30 serving)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of HEB Tomato Sauce 15oz, (0.17 serving)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Home-made Chili
70 calories of Ground Beef 93% Lean, (0.41 serving)
35 calories of Pinto Beans-Hill Country Fare, (0.29 serving)
32 calories of Red Kidney Beans-SunVista, (0.29 serving)
32 calories of Red Kidney Beans-SunVista, (0.29 serving)
12 calories of Chili powder, (0.50 tbsp)
10 calories of HEB Diced Tomatoes Chili Style, (0.29 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of HEB Tomato Sauce 29oz, (0.30 serving)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of HEB Tomato Sauce 15oz, (0.17 serving)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)