Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.5 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 35.9 mg |
| Sodium | 469.8 mg |
| Potassium | 297.8 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.8 g |
| Protein | 10.5 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 17.1 % |
| Vitamin E | 8.2 % |
| Calcium | 9.3 % |
| Copper | 14.4 % |
| Folate | 3.7 % |
| Iron | 3.3 % |
| Magnesium | 2.9 % |
| Manganese | 3.4 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 12.9 % |
| Riboflavin | 23.2 % |
| Selenium | 13.9 % |
| Thiamin | 5.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Mushroom & Bread Salad
View the full Roast Mushroom & Bread Salad
Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Mushroom & Bread Salad
140 calories of Breadsmith Rustic Italian Bread (1 slice = 40g), (1 serving)
106 calories of Butter, unsalted, (0.13 stick)
90 calories of Olive Oil, (0.75 tbsp)
28 calories of Parmesan Cheese, hard, (0.25 oz)
19 calories of Mushrooms, fresh, (87.50 grams)
11 calories of Sherry, dry, (0.25 fl. oz)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Roast Mushroom & Bread Salad
140 calories of Breadsmith Rustic Italian Bread (1 slice = 40g), (1 serving)
106 calories of Butter, unsalted, (0.13 stick)
90 calories of Olive Oil, (0.75 tbsp)
28 calories of Parmesan Cheese, hard, (0.25 oz)
19 calories of Mushrooms, fresh, (87.50 grams)
11 calories of Sherry, dry, (0.25 fl. oz)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 clove)