Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 273.9 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 29.1 mg |
Sodium | 176.8 mg |
Potassium | 88.3 mg |
Total Carbohydrate | 20.6 g |
Dietary Fiber | 2.0 g |
Sugars | 10.1 g |
Protein | 10.0 g |
Vitamin A | 8.4 % | Vitamin B-12 | 3.4 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 16.7 % |
Copper | 1.1 % |
Folate | 2.3 % |
Iron | 11.9 % |
Magnesium | 2.4 % |
Manganese | 0.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 12.5 % |
Riboflavin | 7.9 % |
Selenium | 14.3 % |
Thiamin | 0.9 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-bake Real Food Chocolate Yum 'Cake'
View the full No-bake Real Food Chocolate Yum 'Cake' Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-bake Real Food Chocolate Yum 'Cake'
110 calories of Chocolate Chips 60pct dark 16 chips(15g)=80cals/serv Ghirardelli premium Cacao Bittersweet, (20.63 gram(s))
78 calories of Ricotta Cheese, part skim milk, (2 oz)
43 calories of *Anna's Ginger Thins Cookies (1 Serving = 6 cookies/ 28 grams), (0.31 serving)
37 calories of Neufchatel Cheese, (0.50 oz)
1 calories of Butter, unsalted, (0.01 tbsp)
Calories per serving of No-bake Real Food Chocolate Yum 'Cake'
110 calories of Chocolate Chips 60pct dark 16 chips(15g)=80cals/serv Ghirardelli premium Cacao Bittersweet, (20.63 gram(s))
78 calories of Ricotta Cheese, part skim milk, (2 oz)
43 calories of *Anna's Ginger Thins Cookies (1 Serving = 6 cookies/ 28 grams), (0.31 serving)
37 calories of Neufchatel Cheese, (0.50 oz)
1 calories of Butter, unsalted, (0.01 tbsp)